E. Q. Librium

About the book
Unlike our intelligence quotient, our emotional intelligence quotient (E.Q.) can be improved. This means there is hope for anyone who wants to work on building their Emotional Quotient. E.Q. Librium—Unleash the Power of Your Emotional Intelligence: A Proven Path to Career Success is divided into two parts. In Part One, you will examine the fundamentals of emotional intelligence, how it is linked to your success, and the characteristics of emotionally intelligent people. Managing your emotions is an art, so you can choose to use the combination of tools from this book that best fit your personal style and strengths.

Part Two provides practical steps and strategies you can use to manage emotionally charged situations. Part Two is also integrative. It presents perspectives of leadership, conflict, politics, and diversity, providing ideas about how to apply emotional intelligence strategies to multiple facets of interactions. This book is designed to provide you with practical tools that can help you achieve balance through your emotions, no matter your gender, career, family background, plans, or stage in your life.
About the author

Yvette Bethel is a Fulbright scholar and author with more than 20 years of professional experience at a Fortune 500 company and 9 years as an independent consultant at Organizational Soul. She is an advanced Emotional Intelligence Practitioner within the Six Seconds network. Six Seconds is a global, non-profit organization with the sole purpose of introducing emotional intelligence to the world. Using emotional intelligence coaching, EQ assessments, emotional intelligence training and other tools,Yvette helps organizations to transform their cultures by helping them to build productive work relationships. In 2013 Yvette presented at the Nexus EQ conference held at Harvard University. Bethel is a member of the Lyford Cay Scholarship Selection Committee, a member of the Special Olympics fundraising committee, freelance article writer and the author of E.Q. Librium: Unleash the Power of Your Emotional Intelligence; A Proven Path to Career Success, the award winning activity book, Getting to E.Q. Librium and the forthcoming book Interconnectivity, Flow and Balance: A Paradigm of Organizational Engagement. Bethel was a member of and volunteer with We the People. As a liaison between we the People and Six Seconds nonprofit organizations,she was one of the architects of a pilot that introduced emotional intelligence to public schools. The objective was to equip students with the tools they need to develop self-regulation skills in emotionally charged situations.

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