How to Build Curves in All the Right Places

I have had the privilege to train lots of lovely ladies over the years and the most common request is WEIGHT LOSS, sometimes I am faced with a tiny size 6 frame who is pointing to her non existant body fat, who still wants to loose more weight! At that point I convince her it's just a matter of toning up and staying fit.
However, I do get the very rare few that desperately want to put on some weight, especially muscle around their thighs and butt - I find this so refreshing …I love training those girls!
Here is how I help any woman who aspires to achieve the sexy goddess body of the likes of Jlo and Beyonce.

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